Back Pain & Sciatica

Lower back pain and sciatica can affect everything from sleep to training. We assess how your spine and hips move and load, then build a plan to reduce pain and get you moving confidently again.

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Neck Pain & Headaches

Stiff, painful necks and headaches arising from the neck are often linked to posture, stress and workload. We combine hands-on treatment with targeted exercise to ease symptoms and stop them coming back.

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Shoulder Pain

From rotator cuff problems to stiffness and pain lifting overhead, we test your shoulder's strength and range, then guide you through a rehab plan that restores function for work, sport and the gym.

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Hip Pain

Hip and groin pain is our speciality. Using VALD force testing, we measure exactly where your hip control is lacking and target it with a progressive, data-led rehab programme.

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Knee Pain

Including patellar tendinopathy, runner's knee and ACL injuries. We objectively measure strength and loading differences between sides so your return to running and sport is based on data, not guesswork.

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Foot & Ankle Pain

Achilles tendinopathy, plantar fasciitis and ankle sprains can stop you in your tracks. We assess how your lower limb handles load and build it back up gradually and safely.

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Sports Injuries

Whether you're a weekend runner or competing at a high level, we assess, treat and re-test until you're ready to return. Assess. Build. Re-test.

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Post-Surgery Rehab

After surgery such as ACL reconstruction, structured rehab makes all the difference. We track your progress with objective testing at every stage, so you know exactly when you're ready for the next step.

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Back Pain & Sciatica
Neck Pain & Headaches
Shoulder Pain
Hip Pain
Knee Pain
Foot & Ankle Pain
Sports Injuries
Post-Surgery Rehab